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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
thestareater
psychoticrambling: “ kawaikunaii: “ cyberthug13: “ yungbiochemist: “ tayelchapo: “ i would bust my shit, i wouldnt even attempt this ” why does this speed setting even exist ” to run away from your problems ” He’s legit doing that anime speed running...
tayelchapo

i would bust my shit, i wouldnt even attempt this

yungbiochemist

why does this speed setting even exist

cyberthug13

to run away from your problems

kawaikunaii

He’s legit doing that anime speed running blurred line thing

psychoticrambling

GOTTA GO FAST

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thatsnotthinprivilege
demolishfatacceptance

Why? Why? WHY????!!!??!

Why is that putrid diarrhea allowed to come out of her mouth!????

WHY THE FUCK DOES AN IDIOT LIKE HER GET AIRTIME!!!

1. That bullshit 95% statistic that she brought up….that EVERY fucking fat activist brings up WITHOUT FAIL only applies to CRASH DIETS that NO ONE IN THE FITNESS COMMUNITY ADVOCATES. NO ONE! EVERYONE FUCKING HATES CRASH DIETS.

2. She fucking thinks ‘lifestyle change’ is synonymous with ‘diet’. Or rather, she fucking well knows what lifestyle change means but would rather pretend it is a horrible thing because otherwise, she would have to take responsibility for her morbid obesity.

Oh yea…according to her….no one can maintain a lifestyle.

3. Restriction? Ok, cutting for your obscene 5000 calories a day to a normal human quantity of 1500 to 2000 might seem like you are being put through a concentration camp Kirby but in the real world, it just means you are not overeating anymore. 

She is so concerned about ‘restriction’ otherwise known as undereating….but hey…her overeating is A-OK. Oh wait, that’s right. She doesn’t overeat. It is her body’s set weight.

WHY DO THESE IDIOTS GET AIRTIME? They are in the same circle as climate change deniers and anti-vaxxers….why do these degenerates get airtime?!??!?!

Source: demolishfatacceptance
bleed-for-privilege
luhshawnay

fat women aren’t appreciated the same when they have small asses and weird curves. it’s always women who are easily attractive and don’t have to do much. when you say you love fat women, that means that the fat women that look like me should also be accepted

stereoslut

Listen I’m all for loving yourself but girl. If you keep gaining weight/don’t lose weight, you’re gonna die several years earlier than you should. If you really wanna love yourself you gotta treat your body right, and right now it doesn’t look like you are.

glitterpotato

Who gave u ur MD hunty? University of Entitlement? Shut up and mind ya own damn self 😜💓

stereoslut

I’m coming from a place of love and care, not entitlement. It’s harmful to spread the idea that it’s okay to be obese. You don’t need an MD do be aware of the dangers of being this overweight.

Source: 052496
legitpastelsims
sssvitlans

Anorexic Custom Trait by miceylulu (Sims 4)

This mod adds the custom trait “Anorexic” that affects mood, whims, and needs.

Mood Buffs
   Wants to Lose Weight (uncomfortable, lasts 2 hours in game time)
   Body Image Issues (very embarrassed, lasts 4 hours game time)
Needs and Skills
   Low Hunger Decay
   Slightly increased Energy decay
   More difficulty increasing Cooking, Gourmet Cooking, and Baking skills
Whims
   Workout Until Fatigued
   Get Sad
   Go for a Jog
   Be Alone
   Blog About Feelings

http://www.modthesims.info/d/586900

Source: sssvitlans
klickiekat
klickiekat

Starvation Mode is bullshit. Your body is not holding on to its supply of energy, you are just miscounting your calories. During a study called the “ Minnesota Starvation Experiment “, 36 men were placed on a diet consisting of only 1570 calories and were required to daily walk 3 miles. These men continued to lose weight week after week until they only had 5% body fat, which means that they resembled skeletons. You skipping out on your second party sized pizza will not put you into starvation mode.

spirituallythin

Affirmations for Weight Loss

spirituallythin

Half the battle is in the mind, so repeat after me until these phrases sink into your psyche… 

“I have learned how to keep myself from overeating”

“I don’t binge anymore”

“I am reaching my ideal weight”

“I lose weight more quickly because I eat slower”

“I do not eat out of anxiety or depression”

“Food provides me energy, nothing more”

“My body is becoming more efficient”

“I choose to eat nutritious food and avoid unhealthy foods”

“Weight loss has become effortless for me” (FAVE)

I like to say these before bed, or during yoga/meditation. Try it. I lost 9lb this week.

punkisntfat punkisntfat

Don’t use negative words in affirmations. Affirmations are supposed to trigger a reaponse in your subconscious. Problem is, subconscious sees “I am not binging” and hears “I am binging”. Instead of “I am not binging” say “I am refraining from binging” or simply “I am eating less”. Also, they need to be in the present tense.

I’m not a big fan of affirmations. They can trigger dopamine which js your reward brain chemical. Now all you have to do to feel like youve accomplished anything is lie to your subconscious. And you know its a lie. If you say “I am eating less”, then you dont follow through, your affirmation sounds like a lie and now has no effect other than making you sad or angry because you know its a lie. You gotta follow through. Spend less time talking to yourself about what youre gonna do, and more time doing it.

spirituallythin

Well, whatever works for you :) I am losing weight and this is part of the process. A lot of people like the idea. I know for a fact I’m not ‘lying to my brain’ because the actions match the affirmation. If it works for me, that’s what matters, if it helps other people get where they wanna go, super. Don’t mean to get “spiritual” on you *wink* But manifestation exercises work if you believe in them. Some call it the placebo effect. If I think these affirmations will help, then they will. :) Good day!

cwitmer13
skinnyygiirl skinnyygiirl

Perfection:

Always keep your room clean and pretty.

Water is the key to the door of perfection, use it.

Don’t eat, starv.

Work out ones a day, doesn’t matter how little or big the work out is just do it.

Lose weight.

Buy all the trendy and cute clothes in your now xs body. (But I’m now working on a xxs one)

Never have sweets.

Take long walks with the dogs in the snow.

Sleep in a pretty silk set.

Take good care of your hair.

Always keep your skin clean and soft.

Shower every day.

Always make your bed.

Weight yourself ones a week (Mondays).

Be good and active in school.

Go out with friends, even if they will try to make you eat.

Never have food from others (they will just see you as fat).

Stop being so fat.

Draw something once a week at least.

Keep a journal (it’s really helpful for getting through with your eating disorder and other hard things in life). Remember that you don’t have to write every day, do it whenever you feel like it.

Update Tumblr as much as possible.

Don’t date, you only make a fool out of yourself.

Keep all of these bones visible:

Collarbones.

Ankle bones.

Ribs.

Back bones.

The bones under your collarbones.

Cheekbones.

Hand bones.

Wrist bones.

Source: skiinnyygiirl lifestyle
fruitandgreens-deactivated20171

How to have a healthy summer:

fruitandgreens fruitandgreens

1.) Start waking up early now, slowly pace yourself until you’re used to waking up around 6 am! I know it sounds crazy but the earlier you wake up the better!
2.) Plan a schedule and get stuff done. Keep an assignment planner and do everything you have to do throughout the day, that way you can just relax at night.
3.) Start going to the gym and working out first thing in the morning so you can get it over with. Whatever your excuse is, try to find a way around it.
4.) Remember you don’t have to belong to a gym to be healthy. You can easily buy cheap workout equipment at Target or Walmart and just workout at home. There’s also millions of free YouTube videos out there on how to workout. I can do a workout video if you want me to!
5.) Join a cycling or yoga class, something that you will look forward to going to and will enjoy. Don’t worry too much about time or money, this is something you deserve, and your health is more important than anything.
6.) Remember that a clean diet is the most important thing in all of this, but just have everything in moderation. If you’re genuine eating healthy, pizza one night won’t hurt or mess up your progress. Just keep going afterwards and stick towards your healthy goals :) it’s all about balance.
7.) Your mental health is just as important as your physical health. If your body and mind is telling you that something is wrong, please listen to it. Get help. Even if it requires missing a few days of work or school, your mental health is extremely important.
8.) Take advantage of the fruit in season! It’s summer time so finally fruit will be fresh again for those of you that live where it’s cold in the winter. Also remember that you can always freeze your fruit up to a couple months, so never waste any if it’s about to go bad and you can’t eat it all! That way you will also have some stored for the winter
9.) Protein is important. Even if you’re vegan, everyone should try to get a little more protein in their diet. There’s tons of ways to do so. Let me know if you would like me to make a video on this as well!
10.) Take care of yourself. It’s important to rest and do what your body is asking you to do. If your body is telling you you need to workout, because it feels like crap, then go workout! If your body needs a break and some good pasta, then binge watch some Netflix and eat that pasta, girl.
11.) Routines are important. Start giving yourself a morning and a night routine and getting into the habit of doing these things every day.
12.) Stop using electronics before you go to sleep! Instead meditate, read, just do anything other than watching TV or going on your phone. It’s very bad to use electronics before bed and messes with your sleep cycle.
13.) Speaking of sleep, SLEEP IS IMPORTANT. Try your best to get between 7-9 hours of sleep every night. I know it’s hard for some people but sleeping less than this will catch up with you eventually, and oversleeping isn’t good either. Oversleeping leads to feeling bad about yourself, feeling depressed, etc…but if you’re sleeping a good amount it’s not only good for your body but it’s healthy, you’ll be able to function a lot better, you’ll feel less tired, and even oversleeping can make you feel more tired. Also, make your bed first thing in the morning.. That way you won’t feel obligated to get back into it! Never study or do work on your bed. Your bed if for sleep and sex, and that’s it.
14.) Don’t be scared to workout on your own. Be confident. Everyone had to start somewhere.
15.) Confidence is key. Fake it until you make it.
16.) Meal prepping is everything! If you don’t have time to eat healthy every day this is a perfect option. Whatever day you have a couple hours to yourself, start meal prepping for the week and you’ll thank yourself later! Trust me! It has saved me so much time.
17.) Try not to get too caught up in diets and calorie counting. Although this is important, it might end up leading to you feeling like it’s too much work and might give up on it easier. Just eat genuinely healthy, workout, don’t eat too much or too little, and everything will fall into place.
18.) Stay hydrated! And not with alcohol or sugary drinks. I highly recommend not drinking anything besides water. Cutting out all other drinks can really help with health and save your body from all those unnecessary calories and terrible ingredients that sodas are filled with.
19.) Don’t think too much about everything. Just stay organized and plan things out, and that will help you stay on track a lot better.
20.) Life is way too short not to enjoy your summer and you can accomplish anything you put your mind to 😊🌵🌻🍉🍌

Thank you for reading this post and I’m here to answer any questions and help in anyway that I can!

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